milk the changes

Herbal remedies? do you take/ beleive in them?

I’m a big beleiver in diffrent ways to help the body without using drugs all the time, not going to lie..if i have a headache i’m going to reach for the ibiprofen..

For my ibs (which controls my whole life) i had acupuncture for a year

Can’t really remember if it helped… i was eating gluten at the time so my stomach was killing me either way ha:D

but anywayss… for the last 2 months i wake up pretty much every two hours through out the night, even though i get up at 6 every morning, dont have any caffinated anythings and lead a very active lifestyle.. i just dont get it!

I received this free sample of Asphalia “for natural sleep”
they do other ones as well including “for natural radiance,pet care, protection and weight control”

It actually has wheat in it….so it might cure my sleep but cause me a belly ache too… cant win both i guess 😛

I have just started to take “korean ginseng” tablets “energy for an active lifestyle” fingers crossed ayee!

Work was soo dead today, i think probibily because all the school kids were off back home after the half term holidays! i got out at 3:45 which wasnt bad, on my way home i got my new passport pictures done as i totally Just found out it runs out IN JUNE not good for my traveling plans!!

Check out the diffrence 2 years make!! …DOES ANY PASSPORT PICTRES EVER COME OUT NICE?!?! ..nahh

(feb 2010)

(may 2008)

I thought i would give my top dairy free milks in this post!

This is just my personal tastes, i dont like milk that tastes too thick or too watery, which i found some rice milks to be like or the soya light was not great…soya original was probibly high on my list as the organic (with added apple juice was errrrrggg)

I made the switch from soya to rice just to see how it makes me feel.. i quite like it…well..i mix inALOT of nutmeg and cinnamon into my cereal, nutmeg is my only love though 🙂

I tried a new milk just coming available though, kara dairy free coconut water milk thangg (the site here)

Ofcourse… i may be a tad alergic to coconut (what the **** am i not alergic too?!?!) so the milk actually hurt abit but it was worth trying… it may have been amazing 🙂 i think it would be good in cakes…or curries

do u like real milk or milk subs? which do u use?

cyaaaaa xxx